Kids Yoga, a 5 week workshop with Valerie. Every Wednesday 9.30am - 10am at The OWL's Nest.
5-Week Session: Drop In:
One Child OWL Member - $30 One Child OWL Member - $5
Non-OWL Member - $35 Non-OWL Member - $6
Two Children OWL Member - $35 Two Children OWL Member - $7
Non-OWL Member - $40 Non-OWL Member - $8
The children, 6 months - 5 years old and the caregiver will be guided through safe demonstrations of fun interactive body, mind, and breath yoga exercises. Kids Yoga Workshop will help improve coordination, confidence, concentration, balance, strength, and flexibility. Please bring your own yoga mat and wear confortable clothing.
Valerie Bolger is Certified Kids Yoga Teacher, has her 200 hour Yoga Teacher Training, and also a Masters in Health Education.